Allergen and nutrition disclaimer
Effective 2026-09-18. Draft pending review.
Dietary flags and nutrition figures are estimates derived from ingredient lists. Verify product labels for allergies.
Every recipe on Meals This Week carries dietary flags (such as vegetarian or gluten free) and allergen notes (such as contains dairy). These are worked out automatically from the canonical ingredient list of the recipe, not from a laboratory or a manufacturer. They are a starting point, not a guarantee.
Nutrition figures are estimates per serving, derived from the ingredient quantities using reference values. Brands, cuts, ripeness and your own substitutions all change the real numbers. Do not rely on them for medical nutrition therapy.
If you or someone you cook for has a food allergy or intolerance, read the label on every product you buy. Cross contact in factories, restaurants and kitchens can put an allergen into a product that our list does not show. When in doubt, leave it out.
Cooking temperatures and times in our steps are guidance for a typical kitchen. Use a food thermometer for meat, poultry, fish and egg dishes and follow your local food safety authority for minimum internal temperatures.
Nothing on this site is medical advice. Talk to a doctor or a registered dietitian about a diet that is right for you.
Contact: privacy@mealsthisweek.com
Meals This Week is not affiliated with Mealime or Albertsons Companies.
Privacy · Terms · Disclaimer